Let's Get Started!
Let's Get Started!
Personal Fitness Trainer ● Weight Loss Coach ● Nutrition Specialist ● Fat Loss Specialist ● Future Naturopathic Physician
I help men and women all over the world Get in Shape, Become Healthier, Feel MORE Energy, Lose Weight and Burn Fat FAST using the Zero Effort Principle!
Yes many years ago before computer programs like Photoshop were ever even thought of or created there were real people who honestly achieved REAL RESULTS who did it the right way "like me". So who in the heck am I?? I'm so glad you asked :)
My name is LeMoyne Kelvin Silas. Please call me Kel. @ EXtreme Personal Fitness
I spent 10 enjoyable years serving and teaching our United States Military, Armed Forces, and Government Personnel, the principals of burning fat, weight loss, eating healthy, good diet, vitamins, minerals, sports nutrition, herbal remedies, and overall wellness.
I am a Personal Fitness Trainer, Weight Loss Coach, Fitness Coach, Nutrition and Fat Loss Specialist, Hypnotist and Hypnotherapist, and soon to become a Naturopathic Physician.
My Bachelor's Degree is in Leadership and Psychology.
In the pictures above I worked hard to gain 10 pounds of lean muscle and lose 8 pounds of body fat in 12 weeks. When you gain muscle and lose body fat simultaneously, the results are DRAMATIC and INCREDIBLE! #EXtremeFatLoss
All my life I have always battle a weight problem. During high school I would try, and yo-yo diet and I would always fail. I started with EXtreme Personal Fitness and I weighed in at 248 lbs. I decided at that moment that I would never see that weight again and I was tired of going up and down in weight. This weight loss program and team environment is all the motivation I needed in my life to achieve my goals. It’s more than just a team. It’s a family.”
I feel amazing, have more focused energy to workout and study, and I’m wearing clothes I haven’t been able to wear in over 2 years! I have lost 15 pounds in two and half months and a total combined 5.75 inches off my body. Plus I have reduced my body fat percentage 6%. Kelvin will motivate you, teach you, encourage you, and change you and your life for the better!
There will be lots of recipes available on this new website plus you will be able to keep a food journal. Plus LOTS more!! Creating a meal ...
Please fill out this New Client's Fitness Profile. It will take you only about 10 minutes to complete it. Please click here now to complete...
Subscribe to my FREE online fitness newsletter. The newsletter comes out early every Monday morning and the Weekly Recipes comes out early e...
New online fitness magazine coming soon!
On my new website you will be able to connect with other fitness minded people who also want to get in shape and lose weight. Hopefully it w...
I customize exercise programs for clients and hold them accountable. I assist them with free meal plans, diet advice and guidance, 1 on 1 coaching plus group coaching, free regular body fat analysis, mental coaching (losing weight is a mindset), plus free weight loss & fat loss course book with exams.
I personal train clients in the comfort and luxury of their own homes. I see this as to becoming the future of personal training.
I personal train clients in the Dayton/Kettering Ohio area. This is a private personal training studio. No membership required.
You deserve to feel good and to have the body you truly desire. Losing weight and burning body fat is easy when you know what to do and you have support. Join the team! #TeamAwesome
My Fitness and Weight Loss Coaching Program is designed to hold clients accountable and give them lots of motivation. Clients have 24/7 access to me and an abundance of resources to help them succeed.
I will be doing live webinars starting hopefully early September/October 2021 on
"How do Lazy People Lose Weight FAST??"