Extreme Personal Fitness

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Extreme Personal Fitness

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Today is the day!!

Today is the day!!Today is the day!!Today is the day!!

Let's Get Started!

Get Started Today!!

(937) 219-4588

Today is the day!!

Today is the day!!Today is the day!!Today is the day!!

Let's Get Started!

Get Started Today!!

(937) 219-4588

New Website Coming Soon!!

Kel Silas CFT MHP NS (LeMoyne Kelvin Silas)

 

Personal Fitness Trainer ● Weight Loss Coach ● Nutrition Specialist ● Fat Loss Specialist ● Future Naturopathic Physician


I help men and women all over the world Get in Shape, Become Healthier, Feel MORE Energy, Lose Weight and Burn Fat FAST using the Zero Effort Principle!


Yes many years ago before computer programs like Photoshop were ever even thought of or created there were real people who honestly achieved REAL RESULTS who did it the right way "like me".  So who in the heck am I?? I'm so glad you asked :)


My name is LeMoyne Kelvin Silas. Please call me Kel. @ EXtreme Personal Fitness 


I spent 10 enjoyable years serving and teaching our United States Military, Armed Forces, and Government Personnel, the principals of burning fat, weight loss, eating healthy, good diet, vitamins, minerals, sports nutrition, herbal remedies, and overall wellness. 


 I am a Personal Fitness Trainer, Weight Loss Coach, Fitness Coach, Nutrition and Fat Loss Specialist, Hypnotist and Hypnotherapist, and soon to become a Naturopathic Physician.

My Bachelor's Degree is in Leadership and Psychology.


In the pictures above I worked hard to gain 10 pounds of lean muscle and lose 8 pounds of body fat in 12 weeks. When you gain muscle and lose body fat simultaneously, the results are DRAMATIC and INCREDIBLE! #EXtremeFatLoss 

 

Kristy Howar lost 42 pounds!!!

All my life I have always battle a weight problem. During high school I would try, and yo-yo diet and I would always fail. I started with EXtreme Personal Fitness and I weighed in at 248 lbs.  I decided at that moment that I would never see that weight again and I was tired of going up and down in weight.  This weight loss program and team environment is all the motivation I needed in my life to achieve my goals. It’s more than just a team. It’s a family.”  

Deb Flohre Hughes U.S. Army Veteran SBC

I feel amazing, have more focused energy to workout and study, and I’m wearing clothes I haven’t been able to wear in over 2 years!  I have lost 15 pounds in two and half months and a total combined 5.75 inches off my body. Plus I have reduced my body fat percentage 6%.  Kelvin will motivate you, teach you, encourage you, and change you and your life for the better!
 

New Website Coming Soon!!!

Recipes & Meal Plans

Recipes and Food Journal

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Recipes & Meal Plans

Recipes and Food Journal

There will be lots of recipes available on this new website plus you will be able to keep a food journal. Plus LOTS more!!  Creating a meal ...

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Fitness Profile

New Client's Fitness Profile

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Fitness Profile

New Client's Fitness Profile

Please fill out this New Client's Fitness Profile.  It will take you only about 10 minutes to complete it. Please click here now to complete...

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Free Fitness Newsletter

Subscribe Today!

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Free Fitness Newsletter

Subscribe Today!

Subscribe to my FREE online fitness newsletter. The newsletter comes out early every Monday morning and the Weekly Recipes comes out early e...

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Online Fitness Magazine

Hundreds of Recipes and Fitness Articles

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Online Fitness Magazine

Hundreds of Recipes and Fitness Articles

New online fitness magazine coming soon! 

Contact Me (Call or Text)

(937) 219-4588 or Kel@MyEXtremeTrainer.com

Event Details

Contact Me (Call or Text)

(937) 219-4588 or Kel@MyEXtremeTrainer.com

On my new website you will be able to connect with other fitness minded people who also want to get in shape and lose weight. Hopefully it w...

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What do I do?

Online Fitness & Weight Loss Coaching

I customize exercise programs for clients and hold them accountable.  I assist them with free meal plans, diet advice and guidance, 1 on 1 coaching plus group coaching, free regular body fat analysis, mental coaching (losing weight is a  mindset), plus free weight loss & fat loss course book with exams.

In Home Personal Training

I personal train clients in the comfort and luxury of their own homes.  I see this as to becoming the future of personal training.

Personal Fitness Training

I personal train clients in the Dayton/Kettering Ohio area.  This is a private personal training studio. No membership required.

You Deserve to Feel Good

You deserve to feel good and to have the body you truly desire. Losing weight and burning body fat is easy when you know what to do and you have support. Join the team! #TeamAwesome

Accountability & Motivation

My Fitness and Weight Loss Coaching Program is designed to hold clients accountable and give them lots of motivation. Clients have 24/7 access to me and an abundance of resources to help them succeed. 

Contact Me!

Send me a message!

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Webinars starting soon!!

I will be doing live webinars starting hopefully early September/October 2021 on

"How do Lazy People Lose Weight FAST??"

Extreme Personal Fitness

Kel@MyEXtremeTrainer.com

(937) 219-4588

Connect with Me on Social Media

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